Romea Strata Italiana
Friuli-Venezia Giulia, Italy
Italy · Tarvisio, Italy → Città del Vaticano, Italy
Distance
1050 km
Stages
47
Difficulty
moderate
Best months
Apr-Jun, Sep-Oct
About
From the Julian Alps to the Vatican, about 1050 km of history, culture, and challenge. The Romea Strata Italiana weaves through 47 stages, each with its own story, Camporosso’s rustic charm, Abbadia San Salvatore’s ancient echoes.
An elevation gain of 21,329 m tests your resolve, while the scent of alpine meadows lingers in the air. Hike it between April and June or September and October.
This is more than a trek; it’s a journey through Italy's soul, where every step connects you to centuries of tradition and modern reflection.
Stages
47 stages
Stage 1Tarvisio → Pontebba
moderateDistance25 kmAscent222 mDescent405 m- Stage 2
Pontebba → Povici di sotto
moderateDistance21 kmAscent451 mDescent704 m 
Stage 3Povici di sotto → Maniaglia
moderateDistance22 kmAscent184 mDescent236 m
Stage 4Distance22 kmAscent103 mDescent181 m
Stage 5Susans → Baseglia
moderateDistance24 kmAscent342 mDescent395 m
Stage 6Distance28 kmAscent21 mDescent122 m
Stage 7Prodolone → Concordia Sagittaria
moderateDistance29 kmAscent30 mDescent58 m
Stage 8Distance17 kmAscent24 mDescent23 m
Stage 9Distance21 kmAscent24 mDescent23 m
Stage 10Chiesanuova → Quarto d'Altino
moderateDistance29 kmAscent176 mDescent177 m
Stage 11Distance22 kmAscent48 mDescent47 m
Stage 12Distance24 kmAscent54 mDescent50 m
Stage 13Distance20 kmAscent132 mDescent125 m
Stage 14Padova → Monselice
moderateDistance22 kmAscent184 mDescent186 m
Stage 15Distance17 kmAscent210 mDescent210 m
Stage 16Carceri → Salvaterra
moderateDistance24 kmAscent259 mDescent258 m
Stage 17Distance19 kmAscent71 mDescent72 m
Stage 18Distance20 kmAscent155 mDescent151 m
Stage 19Bondeno → Camposanto
moderateDistance29 kmAscent244 mDescent240 m
Stage 20Camposanto → Nonantola
moderateDistance21 kmAscent205 mDescent199 m
Stage 21Nonantola → Spilamberto
moderateDistance27 kmAscent300 mDescent254 m
Stage 22Spilamberto → Pieve di Trebbio
moderateDistance23 kmAscent702 mDescent316 m
Stage 23Pieve di Trebbio → Montese
challengingDistance24 kmAscent1504 mDescent1166 m
Stage 24Montese → Serrazzone
challengingDistance24 kmAscent1085 mDescent1253 m
Stage 25Serrazzone → Ospitale
moderateDistance10 kmAscent1059 mDescent356 m
Stage 26Ospitale → Cutigliano
moderateDistance11 kmAscent392 mDescent1043 m
Stage 27Cutigliano → Pontepetri
challengingDistance23 kmAscent922 mDescent954 m
Stage 28Pontepetri → Capostrada
moderateDistance20 kmAscent576 mDescent1145 m
Stage 29Capostrada → Porciano
moderateDistance20 kmAscent878 mDescent599 m
Stage 30Porciano → Le Botteghe
moderateDistance26 kmAscent663 mDescent966 m
Stage 31Le Botteghe → Gambassi Terme
challengingDistance34 kmAscent1023 mDescent753 m
Stage 32Gambassi Terme → San Gimignano
moderateDistance14 kmAscent488 mDescent480 m
Stage 33San Gimignano → Monteriggioni
moderateDistance31 kmAscent741 mDescent795 m
Stage 34Monteriggioni → Siena
moderateDistance21 kmAscent513 mDescent465 m
Stage 35Siena → Buonconvento
moderateDistance30 kmAscent542 mDescent718 m
Stage 36Buonconvento → Montalcino
moderateDistance13 kmAscent568 mDescent175 m
Stage 37Montalcino → Castiglione d'Orcia
moderateDistance22 kmAscent785 mDescent795 m
Stage 38Distance17 kmAscent813 mDescent457 m
Stage 39Vivo d'Orcia → Tre Case
moderateDistance19 kmAscent749 mDescent870 m
Stage 40Tre Case → Acquapendente
moderateDistance29 kmAscent682 mDescent1058 m
Stage 41Acquapendente → Bolsena
moderateDistance23 kmAscent442 mDescent508 m
Stage 42Bolsena → Zepponami
moderateDistance17 kmAscent680 mDescent363 m
Stage 43Zepponami → La Quercia
moderateDistance18 kmAscent177 mDescent487 m
Stage 44La Quercia → Ronciglione
moderateDistance23 kmAscent723 mDescent609 m
Stage 45Ronciglione → Trevignano Romano
moderateDistance30 kmAscent560 mDescent836 m
Stage 46Trevignano Romano → Roma
moderateDistance30 kmAscent336 mDescent331 m
Stage 47Roma → Città del Vaticano
moderateDistance19 kmAscent287 mDescent438 m
Travel
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