San Rufo → Polla

Walking distance 12.2 km

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San Rufo → Polla — Cammino del Negro

Stage information

Ascent
224 m
Descent
399 m

Difficulty: easy

Walking the stage

Walk 12 km from San Rufo to Polla with 224 m of climbing, passing San Pietro al Tanagro and Sant'Arsenio.

On arrival in Polla, consider a stop at Apolla, close to the finish.

Look for these places on the stage map: San Pietro al Tanagro and Sant'Arsenio.

What to see on this stage

History and landmarks

  • Santuario di Sant'Antonio

    100 m from the trail as the crow flies

    A Franciscan convent church with a Renaissance look, frescoes inside and a sixteenth century portal. In June 2010 a wooden bust of Saint Anthony here seemed to shed tears, and in 2011 the church became a diocesan sanctuary.

  • Apolla

    < 100 m from the trail as the crow flies

    The village has a medieval structure with a castle dating back to the 12th century. Among the historical-architectural testimonies is the Franciscan convent of Sant’Antonio from the centuries.

Nature and landscape

  • Cipresso comune di Convento di Sant'Antonio - Via Michele Ragolia, Polla

    Monumental tree · 100 m from the trail as the crow flies

    Italy’s monumental tree register identifies this specimen as Cupressus sempervirens L. It records a height of 25 m and a trunk circumference of 344 cm.

Map · San Rufo → Polla

Map · San Rufo → Polla
The San Rufo → Polla stage is 12.2 km on foot along the Appy track.
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Cammino del Negro: San Rufo → Polla. Explore maps, stages and elevation in the app, and plan your train or bus journey.

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