Terranova da Sibari → San Demetrio Corone

Stage information

Difficulty: moderate. Difficulty recorded in the catalogue.

20 km from Terranova da Sibari to San Demetrio Corone. You drop into the Crati valley, cross the river and climb through olive groves and badlands. Near the Parco di Sant'Adriano a short track leads to the Grotta di San Nilo and the hermitage of Sant'Elia, then you reach San Demetrio Corone, the arbëreshë village where Nilo da Rossano founded the abbey of Sant'Adriano in 955.